Medical Exercise Specialists and Post Rehab Conditioning Specialist are bombarded with information on “functional training” programs. It’s important to understand the components of function and how exercise will impact on the overall functional capacity of the post rehab client. Functional improvement is the most important aspect of rehabilitation. The components to function include:
If any or all of the components of function improve with exercise, then the client’s overall functional capacity will improve. Remember, its all about “function” with the post rehab client. Click the link below to listen to this post rehab tip.