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Tendinitis, regardless of the region affected, occurs often with athletes. Managing the bicipital tendinitis client is challenging but if following the “3 Keys” you will see a positive functional outcome. The 3 keys are:

1. Eliminate bicep activities until receiving approval from physician or therapist.

2. Strengthen the rotator cuff and scapular musculature.

3. Avoid overhead activities or any activities that increase pain.

Follow these 3 keys and you will develop safe and effective programs for the post rehab biceps tendinitis. Please click the link below to listen to my discussion of 3 keys.

Dr Mike

MP3 File

Medical Exercise Training Institute
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