Tendinitis, regardless of the region affected, occurs often with athletes. Managing the bicipital tendinitis client is challenging but if following the “3 Keys” you will see a positive functional outcome. The 3 keys are:
1. Eliminate bicep activities until receiving approval from physician or therapist.
2. Strengthen the rotator cuff and scapular musculature.
3. Avoid overhead activities or any activities that increase pain.
Follow these 3 keys and you will develop safe and effective programs for the post rehab biceps tendinitis. Please click the link below to listen to my discussion of 3 keys.